Paul Carini 1000m row
1,000
Meters
4:32.0
Time
2:16.0
Pace
55
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 100 |
November 13, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 27 | 117 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 28 | 109 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 28 | 118 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 28 | 120 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 26 | 119 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 27 | 121 |
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Workout Graph
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