Paul Carini 1500m row
1,500
Meters
6:39.9
Time
2:13.3
Pace
87
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 98 |
November 03, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.9 | 1,500 | 2:13.3 | 148 | 808 | 26 | 117 |
| 1:21.6 | 300 | 2:16.0 | 139 | 778 | 28 | 111 |
| 1:20.3 | 600 | 2:13.8 | 146 | 802 | 26 | 115 |
| 1:19.8 | 900 | 2:13.0 | 149 | 812 | 26 | 118 |
| 1:19.4 | 1,200 | 2:12.3 | 151 | 819 | 26 | 120 |
| 1:18.8 | 1,500 | 2:11.3 | 155 | 831 | 27 | 123 |
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Workout Graph
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