Paul Carini 1500m row
1,500
Meters
6:43.1
Time
2:14.3
Pace
85
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 183 |
| Drag Factor | 98 |
October 08, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.1 | 1,500 | 2:14.3 | 144 | 796 | 27 | 121 |
| 1:21.7 | 300 | 2:16.1 | 139 | 777 | 29 | 115 |
| 1:20.4 | 600 | 2:14.0 | 145 | 800 | 28 | 122 |
| 1:20.6 | 900 | 2:14.3 | 144 | 796 | 27 | 120 |
| 1:20.3 | 1,200 | 2:13.8 | 146 | 802 | 26 | 125 |
| 1:20.1 | 1,500 | 2:13.5 | 147 | 806 | 26 | 125 |
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Workout Graph
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