Paul Carini 1500m row
1,500
Meters
6:32.7
Time
2:10.9
Pace
90
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 183 |
| Drag Factor | 113 |
September 04, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.7 | 1,500 | 2:10.9 | 156 | 837 | 27 | 121 |
| 1:19.6 | 300 | 2:12.6 | 150 | 815 | 29 | 112 |
| 1:19.1 | 600 | 2:11.8 | 153 | 825 | 28 | 120 |
| 1:18.8 | 900 | 2:11.3 | 155 | 831 | 27 | 121 |
| 1:17.9 | 1,200 | 2:09.8 | 160 | 850 | 27 | 124 |
| 1:17.3 | 1,500 | 2:08.8 | 164 | 863 | 28 | 128 |
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Workout Graph
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