Paul Carini 1500m row
1,500
Meters
6:56.8
Time
2:18.9
Pace
85
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 101 |
March 12, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.8 | 1,500 | 2:18.9 | 131 | 749 | 26 | 118 |
| 1:24.0 | 300 | 2:20.0 | 128 | 738 | 27 | 114 |
| 1:22.5 | 600 | 2:17.5 | 135 | 763 | 26 | 119 |
| 1:24.1 | 900 | 2:20.1 | 127 | 737 | 26 | 120 |
| 1:23.6 | 1,200 | 2:19.3 | 129 | 745 | 26 | 120 |
| 1:22.7 | 1,500 | 2:17.8 | 134 | 760 | 26 | 119 |
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Workout Graph
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