Paul Carini 1000m row
1,000
Meters
4:21.7
Time
2:10.8
Pace
59
Calories
101
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
May 06, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 27 | 101 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 28 | 112 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 26 | 106 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 26 | 104 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 28 | 95 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 27 | 92 |
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Workout Graph
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