Paul Carini 1500m row
1,500
Meters
6:44.6
Time
2:14.8
Pace
90
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 99 |
October 14, 2025 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.6 | 1,500 | 2:14.8 | 143 | 791 | 26 | 131 |
| 1:23.1 | 300 | 2:18.5 | 132 | 753 | 27 | 124 |
| 1:20.9 | 600 | 2:14.8 | 143 | 791 | 27 | 129 |
| 1:21.0 | 900 | 2:15.0 | 142 | 789 | 26 | 134 |
| 1:20.2 | 1,200 | 2:13.6 | 147 | 804 | 25 | 134 |
| 1:19.4 | 1,500 | 2:12.3 | 151 | 819 | 25 | 138 |
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Workout Graph
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