Paul Carini 1500m row
1,500
Meters
6:44.8
Time
2:14.9
Pace
90
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 97 |
September 30, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.8 | 1,500 | 2:14.9 | 142 | 790 | 26 | 132 |
| 1:25.3 | 300 | 2:22.1 | 122 | 719 | 27 | 123 |
| 1:20.5 | 600 | 2:14.1 | 145 | 798 | 26 | 128 |
| 1:20.3 | 900 | 2:13.8 | 146 | 802 | 26 | 132 |
| 1:19.7 | 1,200 | 2:12.8 | 149 | 813 | 26 | 135 |
| 1:19.0 | 1,500 | 2:11.6 | 153 | 827 | 26 | 142 |
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Workout Graph
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