Paul Carini 1500m row
1,500
Meters
6:45.9
Time
2:15.3
Pace
89
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 99 |
September 28, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.9 | 1,500 | 2:15.3 | 141 | 786 | 26 | 127 |
| 1:22.8 | 300 | 2:18.0 | 133 | 758 | 27 | 118 |
| 1:21.4 | 600 | 2:15.6 | 140 | 782 | 27 | 125 |
| 1:21.1 | 900 | 2:15.1 | 142 | 787 | 26 | 128 |
| 1:20.9 | 1,200 | 2:14.8 | 143 | 791 | 26 | 130 |
| 1:19.6 | 1,500 | 2:12.6 | 150 | 815 | 26 | 135 |
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Workout Graph
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