Paul Carini 1500m row
1,500
Meters
6:47.7
Time
2:15.9
Pace
89
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 95 |
September 25, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.7 | 1,500 | 2:15.9 | 139 | 779 | 25 | 135 |
| 1:25.9 | 300 | 2:23.1 | 119 | 710 | 26 | 125 |
| 1:21.1 | 600 | 2:15.1 | 142 | 787 | 26 | 132 |
| 1:20.6 | 900 | 2:14.3 | 144 | 796 | 25 | 135 |
| 1:20.3 | 1,200 | 2:13.8 | 146 | 802 | 25 | 138 |
| 1:19.7 | 1,500 | 2:12.8 | 149 | 813 | 26 | 145 |
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Workout Graph
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