Paul Carini 1500m row
1,500
Meters
6:44.3
Time
2:14.7
Pace
90
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 96 |
September 23, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.3 | 1,500 | 2:14.7 | 143 | 792 | 25 | 130 |
| 1:22.9 | 300 | 2:18.1 | 133 | 756 | 27 | 120 |
| 1:20.8 | 600 | 2:14.6 | 143 | 793 | 26 | 128 |
| 1:20.2 | 900 | 2:13.6 | 147 | 804 | 25 | 130 |
| 1:20.2 | 1,200 | 2:13.6 | 147 | 804 | 25 | 137 |
| 1:20.2 | 1,500 | 2:13.6 | 147 | 804 | 24 | 138 |
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Workout Graph
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