Paul Carini 1500m row
1,500
Meters
6:43.9
Time
2:14.6
Pace
90
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 95 |
September 16, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.9 | 1,500 | 2:14.6 | 143 | 793 | 25 | 138 |
| 1:22.5 | 300 | 2:17.5 | 135 | 763 | 27 | 128 |
| 1:20.6 | 600 | 2:14.3 | 144 | 796 | 26 | 135 |
| 1:20.4 | 900 | 2:14.0 | 145 | 800 | 25 | 142 |
| 1:20.3 | 1,200 | 2:13.8 | 146 | 802 | 25 | 143 |
| 1:20.1 | 1,500 | 2:13.5 | 147 | 806 | 25 | 143 |
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Workout Graph
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