Paul Carini 1500m row
1,500
Meters
6:45.2
Time
2:15.0
Pace
89
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 95 |
September 11, 2025 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.2 | 1,500 | 2:15.0 | 142 | 788 | 26 | 130 |
| 1:23.5 | 300 | 2:19.1 | 130 | 746 | 28 | 121 |
| 1:21.3 | 600 | 2:15.5 | 141 | 784 | 26 | 131 |
| 1:20.6 | 900 | 2:14.3 | 144 | 796 | 26 | 131 |
| 1:20.4 | 1,200 | 2:14.0 | 145 | 800 | 25 | 135 |
| 1:19.4 | 1,500 | 2:12.3 | 151 | 819 | 26 | 135 |
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Workout Graph
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