Paul Carini 1500m row
1,500
Meters
6:45.4
Time
2:15.1
Pace
89
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 96 |
September 07, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.4 | 1,500 | 2:15.1 | 142 | 788 | 26 | 127 |
| 1:23.5 | 300 | 2:19.1 | 130 | 746 | 27 | 117 |
| 1:21.3 | 600 | 2:15.5 | 141 | 784 | 26 | 127 |
| 1:20.7 | 900 | 2:14.5 | 144 | 795 | 26 | 130 |
| 1:20.2 | 1,200 | 2:13.6 | 147 | 804 | 26 | 130 |
| 1:19.6 | 1,500 | 2:12.6 | 150 | 815 | 26 | 134 |
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Workout Graph
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