Paul Carini 1500m row
1,500
Meters
6:45.4
Time
2:15.1
Pace
89
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 95 |
August 30, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.4 | 1,500 | 2:15.1 | 142 | 788 | 25 | 126 |
| 1:23.6 | 300 | 2:19.3 | 129 | 745 | 26 | 117 |
| 1:21.1 | 600 | 2:15.1 | 142 | 787 | 26 | 128 |
| 1:21.0 | 900 | 2:15.0 | 142 | 789 | 26 | 127 |
| 1:20.2 | 1,200 | 2:13.6 | 147 | 804 | 25 | 130 |
| 1:19.5 | 1,500 | 2:12.5 | 150 | 817 | 26 | 132 |
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Workout Graph
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