Paul Carini 1500m row
1,500
Meters
6:45.4
Time
2:15.1
Pace
89
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 95 |
August 23, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.4 | 1,500 | 2:15.1 | 142 | 788 | 25 | 127 |
| 1:22.7 | 300 | 2:17.8 | 134 | 760 | 27 | 119 |
| 1:21.1 | 600 | 2:15.1 | 142 | 787 | 26 | 125 |
| 1:21.0 | 900 | 2:15.0 | 142 | 789 | 26 | 128 |
| 1:20.5 | 1,200 | 2:14.1 | 145 | 798 | 25 | 131 |
| 1:20.1 | 1,500 | 2:13.5 | 147 | 806 | 25 | 134 |
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Workout Graph
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