Paul Carini 1500m row
1,500
Meters
6:43.7
Time
2:14.5
Pace
90
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 95 |
August 18, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.7 | 1,500 | 2:14.5 | 144 | 794 | 25 | 129 |
| 1:21.9 | 300 | 2:16.5 | 138 | 773 | 26 | 120 |
| 1:20.6 | 600 | 2:14.3 | 144 | 796 | 25 | 131 |
| 1:20.9 | 900 | 2:14.8 | 143 | 791 | 24 | 129 |
| 1:20.5 | 1,200 | 2:14.1 | 145 | 798 | 25 | 132 |
| 1:19.8 | 1,500 | 2:13.0 | 149 | 812 | 26 | 136 |
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Workout Graph
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