Paul Carini 1500m row
1,500
Meters
6:45.0
Time
2:15.0
Pace
86
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 95 |
August 09, 2025 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.0 | 1,500 | 2:15.0 | 142 | 789 | 25 | 133 |
| 1:23.0 | 300 | 2:18.3 | 132 | 755 | 27 | 122 |
| 1:20.8 | 600 | 2:14.6 | 143 | 793 | 25 | 133 |
| 1:20.9 | 900 | 2:14.8 | 143 | 791 | 25 | 133 |
| 1:20.7 | 1,200 | 2:14.5 | 144 | 795 | 25 | 139 |
| 1:19.6 | 1,500 | 2:12.6 | 150 | 815 | 26 | 140 |
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Workout Graph
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