Paul Carini 1500m row
1,500
Meters
6:43.2
Time
2:14.4
Pace
86
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 95 |
August 05, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.2 | 1,500 | 2:14.4 | 144 | 796 | 25 | 135 |
| 1:22.3 | 300 | 2:17.1 | 136 | 766 | 27 | 124 |
| 1:20.8 | 600 | 2:14.6 | 143 | 793 | 26 | 133 |
| 1:20.7 | 900 | 2:14.5 | 144 | 795 | 25 | 139 |
| 1:20.1 | 1,200 | 2:13.5 | 147 | 806 | 25 | 140 |
| 1:19.3 | 1,500 | 2:12.1 | 152 | 821 | 26 | 140 |
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Workout Graph
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