Paul Carini 1500m row
1,500
Meters
6:42.5
Time
2:14.1
Pace
86
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 97 |
August 02, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.5 | 1,500 | 2:14.1 | 145 | 798 | 26 | 130 |
| 1:22.0 | 300 | 2:16.6 | 137 | 771 | 28 | 121 |
| 1:20.4 | 600 | 2:14.0 | 145 | 800 | 26 | 128 |
| 1:20.4 | 900 | 2:14.0 | 145 | 800 | 25 | 132 |
| 1:20.1 | 1,200 | 2:13.5 | 147 | 806 | 26 | 136 |
| 1:19.7 | 1,500 | 2:12.8 | 149 | 813 | 26 | 134 |
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Workout Graph
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