Paul Carini 1500m row
1,500
Meters
6:43.5
Time
2:14.5
Pace
85
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 97 |
July 31, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.5 | 1,500 | 2:14.5 | 144 | 795 | 26 | 126 |
| 1:22.6 | 300 | 2:17.6 | 134 | 761 | 28 | 116 |
| 1:20.5 | 600 | 2:14.1 | 145 | 798 | 27 | 124 |
| 1:20.0 | 900 | 2:13.3 | 148 | 808 | 26 | 128 |
| 1:20.1 | 1,200 | 2:13.5 | 147 | 806 | 27 | 131 |
| 1:20.2 | 1,500 | 2:13.6 | 147 | 804 | 26 | 133 |
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Workout Graph
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