Paul Carini 1500m row
1,500
Meters
6:40.7
Time
2:13.5
Pace
87
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
| Drag Factor | 110 |
July 23, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.7 | 1,500 | 2:13.5 | 147 | 805 | 25 | 130 |
| 1:20.6 | 300 | 2:14.3 | 144 | 796 | 27 | 123 |
| 1:20.7 | 600 | 2:14.5 | 144 | 795 | 25 | 128 |
| 1:20.7 | 900 | 2:14.5 | 144 | 795 | 25 | 131 |
| 1:19.6 | 1,200 | 2:12.6 | 150 | 815 | 25 | 133 |
| 1:19.1 | 1,500 | 2:11.8 | 153 | 825 | 25 | 135 |
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Workout Graph
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