Paul Carini 1500m row
1,500
Meters
6:46.9
Time
2:15.6
Pace
88
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 109 |
July 21, 2025 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.9 | 1,500 | 2:15.6 | 140 | 782 | 24 | 132 |
| 1:35.8 | 300 | 2:39.6 | 86 | 595 | 23 | 122 |
| 1:20.0 | 600 | 2:13.3 | 148 | 808 | 25 | 124 |
| 1:19.8 | 900 | 2:13.0 | 149 | 812 | 26 | 131 |
| 1:18.4 | 1,200 | 2:10.6 | 157 | 839 | 25 | 135 |
| 1:12.9 | 1,500 | 2:01.5 | 195 | 971 | 26 | 149 |
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Workout Graph
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