Paul Carini 1500m row
1,500
Meters
6:41.0
Time
2:13.6
Pace
87
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 109 |
July 15, 2025 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.0 | 1,500 | 2:13.6 | 147 | 804 | 25 | 130 |
| 1:20.8 | 300 | 2:14.6 | 143 | 793 | 27 | 123 |
| 1:21.1 | 600 | 2:15.1 | 142 | 787 | 25 | 127 |
| 1:20.1 | 900 | 2:13.5 | 147 | 806 | 25 | 132 |
| 1:19.7 | 1,200 | 2:12.8 | 149 | 813 | 26 | 134 |
| 1:19.2 | 1,500 | 2:12.0 | 152 | 823 | 25 | 137 |
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Workout Graph
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