Paul Carini 1500m row
1,500
Meters
6:38.7
Time
2:12.9
Pace
87
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 110 |
July 11, 2025 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.7 | 1,500 | 2:12.9 | 149 | 813 | 25 | 132 |
| 1:19.9 | 300 | 2:13.1 | 148 | 810 | 26 | 127 |
| 1:19.5 | 600 | 2:12.5 | 150 | 817 | 25 | 129 |
| 1:20.1 | 900 | 2:13.5 | 147 | 806 | 25 | 133 |
| 1:19.8 | 1,200 | 2:13.0 | 149 | 812 | 25 | 134 |
| 1:19.4 | 1,500 | 2:12.3 | 151 | 819 | 24 | 140 |
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Workout Graph
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