Paul Carini 1500m row
1,500
Meters
6:42.7
Time
2:14.2
Pace
86
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 112 |
July 07, 2025 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.7 | 1,500 | 2:14.2 | 145 | 798 | 25 | 131 |
| 1:20.9 | 300 | 2:14.8 | 143 | 791 | 27 | 124 |
| 1:21.2 | 600 | 2:15.3 | 141 | 785 | 25 | 127 |
| 1:20.6 | 900 | 2:14.3 | 144 | 796 | 25 | 131 |
| 1:20.3 | 1,200 | 2:13.8 | 146 | 802 | 25 | 136 |
| 1:19.7 | 1,500 | 2:12.8 | 149 | 813 | 25 | 138 |
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Workout Graph
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