Paul Carini 40:06 row
8,850
Meters
40:06.0
Time
2:15.9
Pace
519
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 92 |
May 15, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 8,850 | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 |
| 40:06.0 | 19 | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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