Paul Carini 30:06 row
6,555
Meters
30:06.3
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 90 |
May 04, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,555 | 2:17.7 | 134 | 760 | 25 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 |
| 30:06.3 | 20 | 2:37.5 | 90 | 608 | 10 |
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Workout Graph
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