Paul Carini 34:24 row
7,514
Meters
34:24.4
Time
2:17.3
Pace
436
Calories
102
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 863 |
| Drag Factor | 93 |
April 19, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.4 | 7,514 | 2:17.3 | 135 | 764 | 25 | 102 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 112 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 106 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 114 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 135 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 98 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 84 |
| 34:24.4 | 969 | 2:16.4 | 138 | 774 | 25 | 68 |
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Workout Graph
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