Paul Carini 45:00 row
9,834
Meters
45:00.0
Time
2:17.2
Pace
571
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 93 |
April 10, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,834 | 2:17.2 | 135 | 765 | 24 | 129 |
| 9:00.0 | 1,936 | 2:19.4 | 129 | 744 | 25 | 124 |
| 18:00.0 | 1,974 | 2:16.7 | 137 | 770 | 24 | 131 |
| 27:00.0 | 1,970 | 2:17.0 | 136 | 767 | 24 | 132 |
| 36:00.0 | 1,968 | 2:17.1 | 136 | 766 | 24 | 122 |
| 45:00.0 | 1,986 | 2:15.9 | 139 | 779 | 25 | 137 |
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Workout Graph
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