Paul Carini 1500m row
1,500
Meters
6:42.4
Time
2:14.1
Pace
86
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 95 |
April 09, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.4 | 1,500 | 2:14.1 | 145 | 799 | 26 | 118 |
| 1:22.2 | 300 | 2:17.0 | 136 | 768 | 27 | 112 |
| 1:20.8 | 600 | 2:14.6 | 143 | 793 | 25 | 122 |
| 1:18.9 | 900 | 2:11.5 | 154 | 829 | 27 | 119 |
| 1:20.2 | 1,200 | 2:13.6 | 147 | 804 | 25 | 119 |
| 1:20.2 | 1,500 | 2:13.6 | 147 | 804 | 26 | 122 |
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Workout Graph
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