Paul Carini 45:00 row
9,885
Meters
45:00.0
Time
2:16.5
Pace
579
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 93 |
March 31, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,885 | 2:16.5 | 137 | 772 | 25 | 138 |
| 9:00.0 | 1,932 | 2:19.7 | 128 | 741 | 26 | 128 |
| 18:00.0 | 1,987 | 2:15.8 | 139 | 780 | 25 | 135 |
| 27:00.0 | 1,987 | 2:15.8 | 139 | 780 | 25 | 138 |
| 36:00.0 | 1,989 | 2:15.7 | 140 | 781 | 25 | 141 |
| 45:00.0 | 1,990 | 2:15.6 | 140 | 782 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.