Lillian Neff 30:00 row
6,534
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 108 |
February 05, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,534 | 2:17.7 | 134 | 760 | 18 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 19 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 19 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 18 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 18 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 18 |
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Workout Graph
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