Lillian Neff 1x10:00/7:00r BikeErg
4,922
Meters
10:00.0
Time
2:01.9
Pace
160
Calories
| Rest Distance | 2,403 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,325 |
| Overall Time | 17:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 70 |
| Revolution Count | 1037 |
| Power/kg | 2.93 |
| Drag Factor | 119 |
February 04, 2020 18:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,922 | 2:01.9 | 193 | 964 | 70 | |
| 10:00.0 | 4,922 | 2:01.9 | 193 | 964 | 70 | |
| r2,403 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.