Lillian Neff 30:00 BikeErg
13,960
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 65 |
| Revolution Count | 1955 |
| Power/kg | 2.48 |
| Drag Factor | 123 |
October 02, 2019 17:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,960 | 2:08.9 | 163 | 861 | 65 |
| 6:00.0 | 2,746 | 2:11.0 | 155 | 834 | 64 |
| 12:00.0 | 2,778 | 2:09.5 | 161 | 853 | 65 |
| 18:00.0 | 2,786 | 2:09.2 | 162 | 858 | 65 |
| 24:00.0 | 2,814 | 2:07.9 | 167 | 875 | 66 |
| 30:00.0 | 2,836 | 2:06.9 | 171 | 888 | 66 |
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Workout Graph
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