Lillian Neff 30:00 BikeErg
13,540
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 58 |
| Revolution Count | 1759 |
| Power/kg | 2.26 |
| Drag Factor | 154 |
July 16, 2019 15:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,540 | 2:12.9 | 149 | 812 | 58 |
| 6:00.0 | 2,657 | 2:15.4 | 141 | 784 | 58 |
| 12:00.0 | 2,689 | 2:13.8 | 146 | 801 | 58 |
| 18:00.0 | 2,709 | 2:12.8 | 149 | 813 | 58 |
| 24:00.0 | 2,726 | 2:12.0 | 152 | 822 | 59 |
| 30:00.0 | 2,760 | 2:10.4 | 158 | 842 | 60 |
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Workout Graph
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