Eugene Polyakov v0:30/2:00r...12 row
1,749
Meters
6:00.0
Time
1:42.9
Pace
133
Calories
| Rest Distance | 3,691 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,440 |
| Overall Time | 30:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 199 |
July 16, 2019 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,749 | 1:42.9 | 321 | 1405 | 27 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 30 | |
| r: 2:00 | 372 | |||||
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 28 | |
| r: 2:00 | 335 | |||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 26 | |
| r: 2:00 | 350 | |||||
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 28 | |
| r: 2:00 | 248 | |||||
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 26 | |
| r: 2:00 | 333 | |||||
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 26 | |
| r: 2:00 | 223 | |||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 26 | |
| r: 2:00 | 304 | |||||
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 24 | |
| r: 2:00 | 374 | |||||
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 28 | |
| r: 2:00 | 294 | |||||
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 26 | |
| r: 2:00 | 326 | |||||
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 26 | |
| r: 2:00 | 276 | |||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 30 | |
| r: 2:00 | 256 | |||||
| r3,691 |
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Workout Graph
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