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Eugene Polyakov v0:30/2:00r...24 row

3,604

Meters

12:00.0

Time

1:39.8

Pace

288

Calories

Rest Distance5,549
Rest Time48:00.0
Overall Distance9,153
Overall Time1:00:00.0
Average Watts351
Calories Per Hour1508
Stroke Rate29
Stroke Count1040
Drag Factor210

July 06, 2019 09:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,604 1:39.8 351 1508 29
0:30.0 156 1:36.1 394 1654 30
r: 2:00 298
0:30.0 160 1:33.7 425 1761 30
r: 2:00 264
0:30.0 159 1:34.3 417 1734 32
r: 2:00 255
0:30.0 155 1:36.7 386 1629 30
r: 2:00 217
0:30.0 153 1:38.0 371 1578 30
r: 2:00 220
0:30.0 149 1:40.6 343 1480 30
r: 2:00 192
0:30.0 151 1:39.3 357 1528 30
r: 2:00 123
0:30.0 151 1:39.3 357 1528 30
r: 2:00 258
0:30.0 151 1:39.3 357 1528 28
r: 2:00 262
0:30.0 152 1:38.6 364 1553 28
r: 2:00 204
0:30.0 150 1:40.0 350 1504 28
r: 2:00 245
0:30.0 149 1:40.6 343 1480 30
r: 2:00 175
0:30.0 149 1:40.6 343 1480 30
r: 2:00 238
0:30.0 151 1:39.3 357 1528 28
r: 2:00 216
0:30.0 138 1:48.6 273 1237 26
r: 2:00 256
0:30.0 142 1:45.6 297 1321 26
r: 2:00 258
0:30.0 143 1:44.8 303 1343 26
r: 2:00 252
0:30.0 140 1:47.1 285 1279 26
r: 2:00 302
0:30.0 145 1:43.4 316 1388 26
r: 2:00 279
0:30.0 153 1:38.0 371 1578 28
r: 2:00 173
0:30.0 152 1:38.6 364 1553 28
r: 2:00 225
0:30.0 152 1:38.6 364 1553 30
r: 2:00 199
0:30.0 151 1:39.3 357 1528 28
r: 2:00 181
0:30.0 151 1:39.3 357 1528 28
r: 2:00 257
r5,549

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Workout Graph

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