Jocelyn Rivera 500m row
500
Meters
3:10.3
Time
3:10.3
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 100 |
January 26, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.3 | 500 | 3:10.3 | 51 | 474 | 28 |
| 0:38.8 | 100 | 3:14.0 | 48 | 464 | 29 |
| 0:37.2 | 200 | 3:06.0 | 54 | 487 | 29 |
| 0:38.2 | 300 | 3:11.0 | 50 | 472 | 28 |
| 0:38.0 | 400 | 3:10.0 | 51 | 475 | 28 |
| 0:38.1 | 500 | 3:10.5 | 51 | 474 | 27 |
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Workout Graph
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