Luis Andres Solis Hernandez 1:00:12 row
12,462
Meters
1:00:12.9
Time
2:24.9
Pace
693
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 1933 |
| Drag Factor | 152 |
February 27, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.9 | 12,462 | 2:24.9 | 115 | 695 | 30 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 33 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 31 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 33 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 32 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 33 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 32 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 32 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 33 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 32 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 693 | 31 |
| 55:00.0 | 1,044 | 2:23.6 | 118 | 706 | 32 |
| 1:00:00.0 | 1,019 | 2:27.2 | 110 | 677 | 31 |
| 1:00:12.9 | 22 | 4:53.1 | 14 | 347 | 15 |
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Workout Graph
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