Luis Andres Solis Hernandez 1:00:11 row
12,337
Meters
1:00:11.3
Time
2:26.3
Pace
683
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1896 |
| Drag Factor | 151 |
February 17, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.3 | 12,337 | 2:26.3 | 112 | 684 | 30 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 33 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 31 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 32 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 31 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 33 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 31 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 32 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 32 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 668 | 31 |
| 1:00:00.0 | 1,016 | 2:27.6 | 109 | 674 | 32 |
| 1:00:11.3 | 24 | 3:55.4 | 27 | 392 | 14 |
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Workout Graph
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