Luis Andres Solis Hernandez 28:24 row
6,026
Meters
28:24.4
Time
2:21.4
Pace
340
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 954 |
| Drag Factor | 231 |
March 14, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.4 | 6,026 | 2:21.4 | 124 | 725 | 31 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 32 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 32 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 32 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 32 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 32 |
| 28:24.4 | 715 | 2:22.9 | 120 | 712 | 31 |
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Workout Graph
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