Luis Andres Solis Hernandez 56:23 row

12,038

Meters

56:23.3

Time

2:20.5

Pace

684

Calories

Average Watts126
Calories Per Hour734
Stroke Rate32
Stroke Count1935
Drag Factor229

December 12, 2023 06:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
56:23.3 12,038 2:20.5 126 734 32
5:00.0 1,082 2:18.6 131 752 33
10:00.0 1,077 2:19.2 130 745 34
15:00.0 1,085 2:18.2 132 755 33
20:00.0 1,080 2:18.8 131 749 33
25:00.0 1,073 2:19.7 128 740 33
30:00.0 1,075 2:19.5 129 743 32
35:00.0 1,072 2:19.9 128 739 32
40:00.0 1,062 2:21.2 124 727 31
45:00.0 1,066 2:20.7 126 732 33
50:00.0 1,040 2:24.2 117 701 31
55:00.0 1,051 2:22.7 120 714 31
56:23.3 276 2:30.9 102 650 30

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Workout Graph

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