Luis Andres Solis Hernandez 53:28 row

12,018

Meters

53:28.5

Time

2:13.4

Pace

715

Calories

Average Watts147
Calories Per Hour806
Stroke Rate31
Stroke Count1710
Drag Factor232

October 30, 2023 06:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:28.5 12,018 2:13.4 147 806 31
5:00.0 1,120 2:13.9 146 801 30
10:00.0 1,130 2:12.7 150 814 30
15:00.0 1,143 2:11.2 155 832 29
20:00.0 1,138 2:11.8 153 825 31
25:00.0 1,133 2:12.3 151 819 33
30:00.0 1,126 2:13.2 148 809 32
35:00.0 1,134 2:12.2 151 820 32
40:00.0 1,114 2:14.6 143 793 31
45:00.0 1,113 2:14.7 143 792 31
50:00.0 1,104 2:15.8 140 780 32
53:28.5 764 2:16.4 138 774 32

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Workout Graph

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