Luis Andres Solis Hernandez 46:12 row
10,120
Meters
46:12.6
Time
2:16.9
Pace
588
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 1624 |
| Drag Factor | 226 |
April 12, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.6 | 10,120 | 2:16.9 | 136 | 768 | 32 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 34 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 33 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 33 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 33 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 33 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 32 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 31 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 32 |
| 46:12.5 | 256 | 2:21.6 | 123 | 724 | 29 |
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Workout Graph
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