Luis Andres Solis Hernandez 31:54 row
7,128
Meters
31:54.9
Time
2:14.3
Pace
420
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 33 |
| Stroke Count | 1048 |
| Drag Factor | 226 |
February 24, 2022 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.9 | 7,128 | 2:14.3 | 144 | 797 | 33 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 34 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 33 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 33 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 33 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 33 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 32 |
| 31:54.0 | 429 | 2:12.8 | 149 | 813 | 31 |
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Workout Graph
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