Luis Andres Solis Hernandez 20:00 row
4,145
Meters
20:00.0
Time
2:24.7
Pace
237
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 218 |
June 13, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,145 | 2:24.7 | 115 | 697 | 25 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 23 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
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Workout Graph
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