Luis Andres Solis Hernandez 56:12 row
12,148
Meters
56:12.5
Time
2:18.8
Pace
697
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 1797 |
| Drag Factor | 201 |
November 17, 2020 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:12.5 | 12,148 | 2:18.8 | 131 | 750 | 32 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 33 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 33 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 31 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 33 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 33 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 742 | 32 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 32 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 729 | 32 |
| 55:00.0 | 1,089 | 2:17.7 | 134 | 760 | 32 |
| 56:12.0 | 262 | 2:17.4 | 135 | 764 | 31 |
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Workout Graph
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