Luis Andres Solis Hernandez 55:54 row
12,024
Meters
55:54.2
Time
2:19.4
Pace
689
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 1739 |
| Drag Factor | 218 |
September 01, 2020 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:54.2 | 12,024 | 2:19.4 | 129 | 743 | 31 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 31 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 31 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 31 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 32 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 31 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 30 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 31 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 |
| 55:54.0 | 185 | 2:25.9 | 113 | 687 | 28 |
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Workout Graph
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