Luis Andres Solis Hernandez 45:33 row
10,028
Meters
45:33.0
Time
2:16.2
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 33 |
| Stroke Count | 1541 |
| Drag Factor | 219 |
August 15, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.0 | 10,028 | 2:16.2 | 138 | 776 | 33 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 34 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 33 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 35 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 34 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 34 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 34 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 33 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 34 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 35 |
| 45:33.0 | 95 | 2:53.6 | 67 | 529 | 28 |
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Workout Graph
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